Professional Desk Companion: Your Journal: Section 4: COMMUTING WHETHER IN YOUR AUTO How to Beat the Stress of Commuting The old quote: “Happiness is a way of travel, not a means to an end,” expresses the right idea. We can choose to be relaxed and comfortable or we can choose that everything and everyone is…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Can you imagine carrying one of those heavy nuclear accelerator backpacks on your back through long corridors in the Millennium Biltmore, known as the Sedgewick Hotel in the Ghostbusters movie, where it’s obvious there isn’t one place to sit while you’re either chasing or being chased by all…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Professional Desk Companion: Your Journal Section 4: COMFORTS This section is designed with your comfort in mind. Here to help you navigate around the day-to-day, unchangeable stress of the work environment, unforeseen events, and other miscellaneous difficulties, these tools will provide you with solutions to guide you through…
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By Khadi Madama Wellness Coordinator for Quick-Seat Chair I loved this movie. I thought that Amelia, played by Hilary Swank and her husband George Putnam, played by Richard Gere, was so well done. Hilary nailed Amelia’s character and Gere, such an amazing ‘character actor’ nailed Putnam to a “T.” Directed by the very talented Mira…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Professional Desk Companion: Your Journal Section 3: THE TASK LOG The goal of this section is to keep a list of your completed tasks and the tasks set up for the next day. The purpose of this “listicle” is so that by the end of the day or…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator As a kid, I loved to watch monster movies on Saturday mornings. I can’t explain this attachment, which has followed me well into adulthood. So much so that every Saturday morning, if I’m at home, you can find me enjoying one of my old favorite black and white…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Professional Desk Companion: Your Journal Section 2: WHAT’S HAPPENING? SELF DIALOGUEThis section of your journal is your haven to talk about, privately, the day-to-day events,difficulties, unsavory feelings, and brick walls that sometimes occur on the job. The people that youInteract with people who aren’t going to go away,…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator The Merriam-Webster Dictionary defines one of the meanings of the state of suspense as “mentaluncertainty; anxiety.” Just the way any of us with old injuries or chronic illness can feel at any timewhen we are in an environment that is unknown. These various conditions can make it difficult…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Professional Desk Companion: Your Journal Section 1: Reconnecting With Your Job’s Benefits And Blessings This section may be the most difficult to work on because if you are particularly stressed out or in an angry period, it may be hard for you to see past that horizon. But…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator I’ve seen this movie dozens of times, but it wasn’t until Quick-Seat Chairs came into my life that I paid such close attention to things other than the star, Humphrey Bogart, who never won any awards for his portrayal of Rick Blaine. I mean, it isn’t his fault…
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